HAPPINESS,  Life Lessons,  Mental Health,  MIND,  Peace,  POSITIVE,  THINKING,  Zen Quotes

Meditation Quotes

Meditation has been shown to lower stress, anxiety, sadness, and pain while also improving serenity, perception, self-concept, and overall well-being. Meditation can help us to improve focus and awareness, as well as to achieve a mentally clear, emotionally peaceful, and stable state. Enjoy the following meditation quotes from Quotemantra.

1. “Learn to be calm and you will always be happy.”

– Paramahansa Yogananda

2. “When you realize there is nothing lacking, the whole world belongs to you.”

– Lao Tzu

3. “Meditation means the mind is turned back upon itself. The mind stops all the thought-waves and the world stops. Your consciousness expands. Every time you meditate you will keep your growth.”

– Swami Vivekananda

4. “Meditation means dissolving the invisible walls that unawareness has built.”

– Sadhguru

5. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”

– Buddha

6. “Live the actual moment. Only this actual moment is life. Don’t be attached to the future.”

– Thich Nhat Hanh

7. “Don’t seek, don’t search, don’t ask, don’t knock, don’t demand – relax.
If you relax it comes, if you relax it is there. If you relax, you start vibrating with it.”

– Osho

8. “Praying is talking to the Universe Meditation is listening to it.”

– Paulo Coelho

9. “You can’t stop the waves, but you can learn to surf.”

– Jon Kabat-Zinn

10. “Life is a dance. Mindfulness is witnessing that dance.”

– Amit Ray

Meditation Quotes

7 Ways Meditation Can Actually Change The Brain

11. “Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong but just to watch it and move with it.”

– Jiddu Krishnamurti

12. “Open the window of your mind. Allow the fresh air, new lights and new truths to enter.”

– Amit Ray

13. “Mind is madness. Only when you go beyond the mind, there will be meditation.”

– Sadhguru

14. “The art of peaceful living comes down to living compassionately & wisely.”

– Allan Lokos

15. “Be happy in the moment, that’s enough. Each moment is all we need, not more.”

– Mother Teresa

16. “Empty your mind, be formless. Shapeless, like water.”

– Bruce lee

17. “Whenever we attain a higher vision, the lower vision disappears of itself.”

– Swami Vivekananda

18. “By the practice of meditation, you will find that you are carrying within your heart a portable paradise.”

– Paramahansa Yogananda

19. “When you are truly meditative, there is no time and space for you. Time and space are consequences of the mind.”

– Sadhguru

20. “Whenever anyone has offended me, I try to raise my soul so high that the offense cannot reach it.”

– Rene Descartes

Meditation Quotes
Meditation Is Even More Powerful Than We Originally Thought

21. “Calmness of mind is one of the beautiful jewels of wisdom.”

– James Allen

22. “You have a treasure within you that is infinitely greater than anything the world can offer.”

– Eckhart Tolle

23. “To understand the immeasurable, the mind must be extraordinarily quiet, still.”

– Jiddu Krishnamurti

24. “You are more than just your mind. You are more than just your habits. You are more than just your preferences. You’re a level of awareness.”

– Naval Ravikant

25. “Your goal is not to battle with the mind, but to witness the mind.”

– Swami Muktananda

26. “We must experience the Truth in a direct, practical and real way; this is only possible in the stillness and silence of the mind, and this is achieved by means of meditation.”

– Samael Aun Weor

27. “Meditation is the discovery that the point of life is always arrived at in the immediate moment.”

– Alan Watts

28. “The more regularly and the more deeply you meditate, the sooner you will find yourself acting always from a center of peace.”

– J. Donald Walters

29. “We are what our thoughts have made us; so take care about what you think. Words are secondary. Thoughts live; they travel far.”

– Swami Vivekananda

30. “Meditation provides a way of learning how to let go. As we sit, the self we’ve been trying to construct and make into a nice, neat package continues to unravel.”

– John Welwood

Meditation Quotes

The Power of Meditation