Meditation Quotes
Meditation has been shown to lower stress, anxiety, sadness, and pain while also improving serenity, perception, self-concept, and overall well-being. Meditation can help us to improve focus and awareness, as well as to achieve a mentally clear, emotionally peaceful, and stable state. Enjoy the following meditation quotes from Quotemantra.
1. “Learn to be calm and you will always be happy.”
– Paramahansa Yogananda
2. “When you realize there is nothing lacking, the whole world belongs to you.”
– Lao Tzu
3. “Meditation means the mind is turned back upon itself. The mind stops all the thought-waves and the world stops. Your consciousness expands. Every time you meditate you will keep your growth.”
– Swami Vivekananda
4. “Meditation means dissolving the invisible walls that unawareness has built.”
– Sadhguru
5. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”
– Buddha
6. “Live the actual moment. Only this actual moment is life. Don’t be attached to the future.”
– Thich Nhat Hanh
7. “Don’t seek, don’t search, don’t ask, don’t knock, don’t demand – relax.
If you relax it comes, if you relax it is there. If you relax, you start vibrating with it.”– Osho
8. “Praying is talking to the Universe Meditation is listening to it.”
– Paulo Coelho
9. “You can’t stop the waves, but you can learn to surf.”
– Jon Kabat-Zinn
10. “Life is a dance. Mindfulness is witnessing that dance.”
– Amit Ray
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11. “Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong but just to watch it and move with it.”
– Jiddu Krishnamurti
12. “Open the window of your mind. Allow the fresh air, new lights and new truths to enter.”
– Amit Ray
13. “Mind is madness. Only when you go beyond the mind, there will be meditation.”
– Sadhguru
14. “The art of peaceful living comes down to living compassionately & wisely.”
– Allan Lokos
15. “Be happy in the moment, that’s enough. Each moment is all we need, not more.”
– Mother Teresa
16. “Empty your mind, be formless. Shapeless, like water.”
– Bruce lee
17. “Whenever we attain a higher vision, the lower vision disappears of itself.”
– Swami Vivekananda
18. “By the practice of meditation, you will find that you are carrying within your heart a portable paradise.”
– Paramahansa Yogananda
19. “When you are truly meditative, there is no time and space for you. Time and space are consequences of the mind.”
– Sadhguru
20. “Whenever anyone has offended me, I try to raise my soul so high that the offense cannot reach it.”
– Rene Descartes
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21. “Calmness of mind is one of the beautiful jewels of wisdom.”
– James Allen
22. “You have a treasure within you that is infinitely greater than anything the world can offer.”
– Eckhart Tolle
23. “To understand the immeasurable, the mind must be extraordinarily quiet, still.”
– Jiddu Krishnamurti
24. “You are more than just your mind. You are more than just your habits. You are more than just your preferences. You’re a level of awareness.”
– Naval Ravikant
25. “Your goal is not to battle with the mind, but to witness the mind.”
– Swami Muktananda
26. “We must experience the Truth in a direct, practical and real way; this is only possible in the stillness and silence of the mind, and this is achieved by means of meditation.”
– Samael Aun Weor
27. “Meditation is the discovery that the point of life is always arrived at in the immediate moment.”
– Alan Watts
28. “The more regularly and the more deeply you meditate, the sooner you will find yourself acting always from a center of peace.”
– J. Donald Walters
29. “We are what our thoughts have made us; so take care about what you think. Words are secondary. Thoughts live; they travel far.”
– Swami Vivekananda
30. “Meditation provides a way of learning how to let go. As we sit, the self we’ve been trying to construct and make into a nice, neat package continues to unravel.”
– John Welwood
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31. “Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of non-forgiveness are caused by too much past, and not enough presence.”
– Eckhart Tolle
32. “I knew I was on the right path when I started feeling peace in situations where I would normally feel tension.”
– yung pueblo
33. “The ignorant mind, with its infinite afflictions, passions, and evils, is rooted in the three poisons. Greed, anger, and delusion.”
– Bodhidharma
34. “Keep your heart clear and transparent, And you will never be bound. A single disturbed thought creates ten thousand distractions.”
– Ryokan
35. “Lose yourself in nothing to become everything; Relax into an infinite deep sea of coherent energy; Keep unfolding deeper and deeper into oneness; Continuously let go of control; Feel greater and greater degrees of wholeness.”
– Joe Dispenza
36. “Don’t waste your time chasing butterflies. Mend your garden, and the butterflies will come.”
– Mario Quintana
37. “If you realize that all things change, there is nothing you will try to hold on to. If you aren’t afraid of dying, there is nothing you can’t achieve.”
– Lao Tzu
38. “The way of Zen is to become independent and strong. Don’t rely on others for perceptions of life and truth. Do it individually.”
– Frederick Lenz
39. “Act without expectation.”
– Lao Tzu
40. “It’s beautiful to be alone. To be alone does not mean to be lonely. it means the mind is not influenced and contaminated by society.”
– J. Krishnamurti
Meditation Quotes
41. “Nothing ever goes away until it has taught us what we need to know.”
– Pema Chodron
42. “You are already that which you seek.”
– Ramana Maharshi
43. “A great man is hard on himself; a small man is hard on others.”
– Confucius
44. “I don’t mind what happens. That is the essence of inner freedom. It is a timeless spiritual truth: release attachment to outcomes, deep inside yourself, you’ll feel good no matter what.”
– J. Krishnamurti
45. “It may look as if the situation is creating the suffering, but ultimately this is not so – your resistance is.”
– Eckhart Tolle
46. “The future is a concept – it doesn’t exist. There is no such thing as tomorrow. There never will be because time is always now … We find there is only present, only an eternal now.”
– Alan Watts
47. “We shape clay into a pot, but it is the emptiness inside that holds whatever we want.”
– Lao Tzu
48. “Once you stop clinging and let things be, you’ll be free, even of birth and death. You’ll transform everything.”
– Bodhidharma
49. “The ability to observe without evaluating is the highest form of intelligence.”
– J. Krishnamurti
50. “Out beyond ideas of wrongdoing and right-doing, there is a field.
I’ll meet you there.”– Rumi
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